Heart-healthy guidelines - 02/2012

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Heart-healthy guidelines

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Abstract

This handout reviews the guidelines for living a heart-healthy lifestyle, as provided by the American Heart Association. Included are tips on diet, exercise, emphasizing "good" fats, and limiting sodium and sugar intake.

Author

Food and Nutrition Services

Publisher

University of Washington Medical Center

Date Published (original date)

2007

Revision Date

02/2012

Print Abstract

General Subject

Nutrition

Cardiovascular Disorders

Health Promotion & Disease Prevention

Specific Subject/Keyword

Heart Diseases and Disorders

Exercise

Dietary Guidelines

Languages

English

Record ID

3389