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This handout describes 12 exercises to do before and after ACL (anterior cruciate ligament) surgery. It includes step-by-step instructions and photos.

This handout explains what to expect from pilonidal cyst surgery, how to prepare for the operation, and how to plan for recovery.

This handout explains the pituitary gland and how surgery is done to treat tumors in the gland.

This handout explains platelet-rich plasma (PRP) injections, one way to treat injuries and help the healing of soft tissues and bone. This treatment is done at the UW Medicine Sports Medicine Center at Husky Stadium.

This handout explains what a port is and what to expect when you have this type of catheter. Detailed instructions are included for preparing for the procedure, and for self-care at home afterward.

This handout provides information and steps to follow for birthing parents who are not planning to breastfeed.   

This handout explains how eating a variety of prebiotic and probiotic foods each day can support healthy gut bacteria, improve digestion, and lists specific foods and tips for adding them to your diet.

This handout explains prednisone, a steroid medicine often used to treat pulmonary fibrosis, allergies, skin conditions, ulcerative colitis, arthritis, lupus, psoriasis, or other breathing disorders. It includes how to take the medicine and possible side effects.